UK’s leading Creative Life Coach & Author Lou Hamilton uses a practical approach to help you beat your fears, anxieties & stress and enable you to fear less and be more.

In England, 1 in 6 people report experiencing a common mental health problem (such as anxiety and depression) in any given week – MIND

Lou is on a mission to change that.


Lou also partners with Emma James Physiotherapy who helps you build a healthy body. Together they believe in a creating a health journey that unearths the causes of emotional & chronic physical pain and gives you healing strategies for a whole & happy mind, body and spirit.


Let me help you turn negative thinking into resilient thinking, toxic stress into positive challenge & anxiety into potential energy. The art of well being comes from learning the practical techniques that will help you through life’s rocky times. I take you through my 6 session coaching program using a creative process that is proven to work. It shifts your mindset now and gives you fail-safe tools for a fearless future.

Life Coaching Makes the Difference

Coaching via phone or Skype, or for London clients she offers face to face sessions. For a free 30 minute consultation CONTACT  

For a Monthly Motivational boost take a read of Lou’s Blog. Gift yourself or a loved one Lou’s book  Brave New Girl- How to be Fearless published by Orion Spring. 

Go HERE for information about Lou’s Wellbeing Art, Films, Books


One comment

  1. www.turbulencetrainingworkout.net · December 17, 2014

    I always spent my half an hour to read this weblog’s articles daily along
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