Coaching

BNG Take the plunge low res

It’s time to create a BRAVE NEW YOU. Money, health, relationship, career, time crushing your self-worth? Lost your confidence or never found your passion & purpose? Fear stopping you in your tracks? It’s ok, everyone struggles from time to time, but when you have the courage to do something about it, that’s what makes the difference.

The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. Those persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, & a deep loving concern. Beautiful people do not just happen. 

Elisabeth Kubler-Ross. Swiss Psychiatrist who studied grief & mourning

Lou helps you turn fear into a strong sense of identity, meaning & direction. Creative Coaching is a tried and tested process; a creative, transformational and rewarding experience

  • It is a programme of 1 x 75 minute session & 5 x 1 hour sessions
  • To get you from where you are
  • To where you want to be
  • To reconnect with what really matters to you
  • To find out what is holding you back
  • To take the steps to achieve your goals
  • But first of all have a FREE 30 MINUTE CONSULTATION to find out more

Lou Hamilton is an accredited senior life and creativity coach, trains coaches and is an artist and author of Brave New Girl- How to be Fearless.

Based in London, but coaching internationally, she works with you to develop the creative right side of your brain in collaboration with your logical left brain, in order to tackle your issues of stress, fear, procrastination, lack of direction, passion or purpose, low self-esteem and confidence, people pleasing, self-sabotage, bad beliefs and unhealthy habits

I remember the first day I went to meet Lou. I think at that point I was feeling as bad as I thought I ever could. I found it amazing how quickly she managed to change my mindset from constant dwelling on the past to being excited about my future. I honestly don’t know if I would have made it through the year without her. She has been an incredible coach and a friend  Zoe Connick. University Student.

Want a daily inspirational kickstart? Follow Lou on twitter @createlab, on Instagram @brave_newgirl or sign up for our monthly motivational PICTURE POST

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